Building a sustainable life with chronic illness.
A curated collection of guides, templates, and expert-reviewed materials to help you navigate education, healthcare, and community support.
School & 504 Resources
K–12 & Higher EdNavigate Life: Section 504
A step-by-step guide to understanding Section 504 plans, eligibility, and how to advocate for accommodations in school.
open_in_new Visit Resource504 Accommodations Guide
A practical, printable PDF for requesting and documenting 504 accommodations for students with chronic health conditions.
download Download PDFNational Center for Learning Disabilities
Research, tools, and advocacy resources for students with learning and attention issues navigating the education system.
open_in_new Visit ResourceYouth & Family Support
Chronic Illness & FamilyFamily Voices
A national organization supporting families of children with special health care needs — advocacy tools, peer networks, and family-led policy work.
open_in_new Visit ResourceHHS: Adolescent Health & Chronic Conditions
U.S. Department of Health resources on chronic conditions and disability in developing adolescents, including transition-to-adult care guides.
open_in_new Visit ResourceDisability Rights & Advocacy
Know Your RightsThe Arc
The nation's largest disability rights organization, advocating for and with people with intellectual and developmental disabilities.
open_in_new Visit ResourceStanford: National Disability Organizations
A curated directory of national disability organizations and legal resources compiled by Stanford's Office of Accessible Education.
open_in_new Visit ResourceADA National Network
Information, guidance, and training on the Americans with Disabilities Act — accommodation rights in schools, workplaces, and public spaces.
open_in_new Visit ResourceMental Health & Young Adult Support
Wellbeing & CrisisActive Minds
Youth-led mental health advocacy and awareness, with campus chapters and resources for young adults.
favoriteMental Health America
Screening tools, education, and community support for those navigating mental health alongside chronic illness.
stethoscopeTherapist Finder
Find therapists who specialize in chronic illness and medical trauma through Psychology Today's database.
emergency988 Crisis Lifeline
Call or text 988 for free, confidential support during mental health crises. Available 24/7.
Lupus Resources
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